Sound Bath in Granite Bay

Transformative Sound Bath & Restorative Wellness with Maria Rusanova Experience deep healing through crystal bowl sound baths, guided meditation, and restorative yin practices designed to nurture body and mind. As a Certified Yoga Teacher with over 20 years of experience, I offer personalized 60- or 90-minute sessions that blend vibrational sound therapy with Yoga Nidra or Yin Restore practices. These sessions promote stress relief, muscle relaxation, and joint restoration, supporting hydration of connective tissues and increased flexibility. The harmonious frequencies of the crystal bowls calm the nervous system, assisting in trauma healing, emotional balance, and hormonal regulation. Through deep rest and mindful awareness, participants experience mental clarity, peace, and energetic renewal. Sessions can include live piano (keyboard) music, creating a uniquely immersive atmosphere. Available for private or group sessions, I can travel to your events to bring the transformative power of sound and stillness directly to you. Price: $30–45 per person Hot Sisters Yoga, Granite Bay, CA